Category Archives : Fitness Articles

Wanted: Physical Fitness Trainers

Wanted: Physical Fitness Trainers These days, not only movie stars could afford them. No, we’re not talking of designer clothes and shoes. We’re talking about personal fitness trainers that only movie stars and millionaires could afford in the past. But not now. These days, anyone who’s a member of a gym can have a personal […]

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Keeping Fit, Be a HIT!

Keeping Fit, Be a HIT! Whether you’re under 30, a yuppie in your mid-20s or a teenager in college, loving your body and engaging in a regular exercise work-out plan is always a fool-proof way to a healthier you. Physical fitness is your body’s ability to do tasks and leisure activities. It is your body’s […]

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Fitness for Building Muscle: Comparison of Exercise Machines from Free Weights

Fitness for Building Muscle: Comparison of Exercise Machines from Free Weights Strength training is excellent for developing different muscle groups, and there are plenty of machines that will aid you in your fitness regimen. You need to make comparisons between using exercise machines and free weights. Both have its advantages and disadvantages and the purpose […]

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Muscle and Fitness Magazine: Are There Really Truth on It?

Muscle and Fitness Magazine: Are There Really Truth on It? The Muscle and Fitness Magazine, the contents here has never failed to fascinate its readers. For this reason, many are purchasing it, wishing they might also get the same body shapes of the personalities featured inside of it. But how credible are the contents of […]

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Fat Man, Never Think That Weight Has Something to Do With Fitness

Fat Man, Never Think That Weight Has Something to Do With Fitness Men are considered voracious eaters, besides acquiring some bad habits such as drinking and smoking. They are not aware of their body’s health, until one day, they have realized that fats have already invaded their stamina dramatically diminishing them. However, there is always […]

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Acid and alkaline foods in the pH miracle diet

Acid and alkaline foods in the pH miracle diet The main concept behind the pH miracle diet is to maintain a balance of pH in the foods that you eat. The human body is slightly alkaline and therefore it is better for your health to eat a diet composed of alkalizing foods. When you eat […]

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Devote Yourself to Lifetime Fitness

Devote Yourself to Lifetime Fitness The healthier you are. The more productive you become. Once a person is healthy there is a great chance that he would have fewer absences, either in school or in work. Most importantly, he is capable of handling stress as well as develops a more positive attitude. A healthy person […]

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