Fitness Articles


3 Fitness Machines That Help You Burn More Calories For Under $1,000

fitness-gearLooking for the best fitness equipment that’s easy on your wallet while burning mega-calories? You may be surprised to know you have some great options out there.

The fitness equipment industry is always coming up with innovative products to help you lose weight faster – and get more bang for your buck. But you do have to do a bit of hunting.

To help you out, here are 3 fitness machines that will help you burn a lot of calories – and they all come in under $1,000!

#1. Hybrid Trainer

This is a very cool 2-in-1 machine that comes in for under $400. You can use it as a recumbent bike – or as an elliptical trainer.

By moving the pedals and the console, in 2 quick steps you can change it from an elliptical trainer to a bike – or vice versa. There are 16 resistance levels to add more challenge to your workout and burn more calories.

Plus it comes with iFit LIVE – which lets you connect to the Internet and download countless new workouts. You can even go online and run (or bike) famous trails all over the world, from Paris to Sydney.

The hybrid trainer is a great way to get 2 machines for the price of (almost less than) one. Plus you get great workout variety. So if you don’t want to do an elliptical workout one day, no problem just use it as a bike – and vice versa.

Note that the original Hybrid trainer has a 15 inch stride – which might be a bit too short for taller users. However there is a Hybrid Trainer Pro model that gives you a longer stride for a few hundred more – under $600.

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#2. Ski Machine

This is a classic – the ski machine has been around for year and still keeps selling over and over again.

Ski machines simulate the cross country skiing workout, using both your upper and lower body muscles.

By using both upper and lower body muscles, you end up burning more calories than say, a treadmill walking workout. And you get upper and lower body toning as well.

Another great thing about the ski machine is that it is generally lighter and easier to move than a regular treadmill or elliptical machine. And the price comes in usually around $699 – so it’s also very affordable.

#3. ACT Elliptical Trainer

The ACT has also been around for a couple of years however it’s generally updated every year with the latest toys and new workout features.

What makes this elliptical interesting is that instead of one large flywheel in front or behind the pedals (like you get with standard crosstrainers), there are two smaller flywheels on either side of the footpedals.

This gives you several advantages. First of all, you end up standing more upright on the pedals and leaning less on the handrails on this trainer than with other designs.

That means you can possibly burn more calories (since you’re not putting as much weight on the machine itself). Also, the footpedals tend to be placed closer together – which lessens the strain on your hips. So a lot of people feel more comfortable on this machine – especially after long workouts.

Finally the ACT also comes with the option of iFit LIVE. As stated above, this means you can download new workouts, or run anywhere in the world.

You can also track your workout stats online – to set new goals and see how far you’ve come. This alone can help you track and burn more calories faster than with another machine that doesn’t have iFit.

And the ACT elliptical comes in under $1,000 in most areas.

So those are 3 ideas for the best fitness equipment for under $1000 that still give you more for the money.

Take your time and remember to listen to your body when exercising. Get a machine that you love and before you know it, you’ll be watching the weight come off and loving how you look in the mirror!

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The Fitness Planet in this Part of the Planet

The Fitness Planet in this Part of the Planet

It’s your first-time to enroll in a gym. Bothered by the grunts and noise other exercise buffs make in your other gym? Want to avail of a wide variety of exercise equipment at a reasonable price?

There’s Gold Gym, Peak Fitness, and a string of other fitness centers and health clubs that are opening up their doors for everyone. And then, there’s Planet Fitness. Planet fitness is a chain of fitness centers in the United States. Known for its – Judgment Free Zone, it caters to the common person or the fitness neophytes who may feel conscious about their fitness needs and requirements.

The fitness club offers choices on exercise equipment and personal trainers who can assist members in their work-outs. There are a wide variety of machines aimed to build cardiovascular ability. Planet fitness centers offer a generally low price to its members. Those interested can avail of a $15 membership fee every month. Other perks of this fitness club is a Black Card membership that allows the member to use the facilities for free. There’s also a guest allowance per day, a 50% discount on cool drinks and unlimited tanning for those enrolled in their home clubs.

There’s a Planet Fitness Co-ed Zone and more private club for the women, the Women Zone. These innovations in programs offer a work-out package which includes a complete fitness assessment upon enrollment. In the assessment, the individuals fitness needs and requirements are analyzed, and he/she is given an exercise prescription based on the results of the analysis. There are also “acceleration” programs to speed up the individuals work-out plan, based on the results of their initial work-out programs. And as maintenance is important, the club also offers private personal training sessions where members can avail of the services of personal physical fitness trainers.

On the other hand, the club underscores a number of exercise rules and etiquettes that need to be observed among members and users. The club prohibits compound barbell exercises like deadlifts and bent over rows exercises. Dumbbell use is restricted to a maximum of 80 pounds. The use of magnesium carbonate in heavy lifts is also prohibited. Exercise etiquette is strictly observed, which means no grunting, swearing or loud psyching up rituals. Excessive noise from bar drops is also prohibited. Members are warned of such violations by an alarm that rings every time a member breaks any of the rules.

And while some may see these rules as restrictive and ironic for a – Judgment Free Zone , many are still willing to go for the club’s reasonably-priced program, wide choice of exercise equipment and the other amenities the club offers.

The choice of enrolling yourself in a health and fitness club or gym like Planet Fitness is really yours to make. Serious fitness buffs would like to avail of the amenities, the equipment, and the professional guidance that gyms like Planet Fitness offer. Of course, Planet Fitness tailors its services to the more sensitive, first-timers. But just like any other fitness and health club, Planet Fitness aims to serve you first, your body and your health!

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