Learned Optimism: How to Change Your Mind and Your Life

Learned Optimism: How to Change Your Mind and Your Life [Martin E. P. Seligman] on . *FREE* shipping on qualifying offers. National Bestseller The father of the new science of positive psychology and author of Authentic Happiness draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life

Continue Reading

Leptin The Satiety Hormone

Leptin

Leptin, also called satiety hormone, is made by adipose (fat) cells that helps to regulate energy balance by controlling hunger. Leptin is opposed to the actions of ghrelin, called hunger hormone. Both hormones act on receptors in the arcuate nucleus of the hypothalamus to regulate appetite to achieve energy balance. The regulation of fat stores […]

Continue Reading


Inner Engineering: A Yogi’s Guide to Joy

Inner Engineering: A Yogi's Guide to Joy – Kindle edition by Sadhguru. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Inner Engineering: A Yogi's Guide to Joy.

Continue Reading



The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness

The Slight Edge: Turning Simple Disciplines into Massive Success and Happiness [Jeff Olson, John David Mann] on . *FREE* shipping on qualifying offers.

The Slight Edge is a way of thinking, a way of processing information that enables you to make the daily choices that will lead you to the success and happiness you desire. Learn why some people make dream after dream come true

Continue Reading

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It

The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It – Kindle edition by Kelly McGonigal Ph.D.. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It.

Continue Reading