Category Archives : Self Improvement Articles



The Link between Food and Happiness

Did you know that food can greatly affect your mood, for better or for worse? When it comes to happiness and every other area in your life, food has the capacity to harm or heal. By learning about what foods to choose and avoid, you will be able to help your body and mind, and […]

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Beware of Diet Fads When Trying to Shed Pounds

It might be actresses such as Suzanne Sommers and Jane Fonda, or models such as Christie Brinkley or Kathy Ireland.  It seems that a number of celebrities today offer their own weight loss programs.  The programs are appealing because we see these various svelte celebrities and we want to have bodies just like them.  The […]

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Five Ways to Network Locally

Networking is an important part of any business. You need to network if you want to grow your business. Networking in your local area can be especially important, as it gives you local connections in your community. It can also be fun, and puts you in touch with people who have an understanding of what […]

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Common Networking Mistakes to Avoid

When it comes to networking, you always want to make sure you do it right so you can grow your business. However, knowing what to do is one thing; knowing what not to do is something else entirely. You might think you’re doing everything right, but if you find you’re not making the connections you […]

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Do You Need Money to Be Happy?

As the saying goes, “Money can’t buy you happiness.” Or can it? Having a sufficient amount of money can certainly lower stress, but having an excess of it will not make you more happy than anyone else. So can money buy you happiness or not? Here are a few thoughts to ponder on the subject. […]

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