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Personal Training Workout Tips & Drills : Bench Press Fitness Exercises
Free workout tips. Learn how to do bench press exercises with proper form and techniques in this free online personal training video and fitness workout....
 
Uploaded: November 30, 1999 at 12:00 am
Author: expertvillage
 
Length: 02:00
Rating: 3.7494252
Views: 799808
 
Tags: personal  training  fitness  exercise  health  lose  weight  workout  online  free  video  
 
1010Lb World Record Bench Press
Gene Rychlak Jr Benching the world record 1010 at The APF Metal Militia Memorial Powerlifting Contest.Video from www.undergroundstrength.com & The Underground Strength Magazine
 
Uploaded: November 30, 1999 at 12:00 am
Author: undergroundstrength
 
Length: 01:03
Rating: 3.9083502
Views: 8545573
 
Tags:  
 
DeFrancosTraining.com - 225 lb. bench press test
College defensive back hits 22 reps with 225.
 
Uploaded: November 30, 1999 at 12:00 am
Author: joedefranco
 
Length: 00:51
Rating: 4.382716
Views: 223873
 
Tags: defrancos  training  225  bench  press  rep  test  
 
Chest Exercises: Bench Press
Bench Press is probably the best chest exercise ever. In case you train in gym or have personal bench - bench press chest exercise should...
 
Uploaded: November 30, 1999 at 12:00 am
Author: passion4profession
 
Length: 01:01
Rating: 4.1647058
Views: 236675
 
Tags: p4p en  Bench Press  chest exercises  chest workout  Chest  Exercises  muscle exercises  fat loss  pectoral  muscle  pectoral exercises  Bench  Presses  training  how to  toning  workout  strength  routine  weight  fat burning  strong  body  weight training  fitness  gym  wellness  health  sport  lifestyle  swimming  swim  loss  burn  diet  nutrition  hot  beach  summer  sexy  home  train  fat  passion4profession  
 
535lbs RAW Bench Press
RAW bench press
 
Uploaded: November 30, 1999 at 12:00 am
Author: wildturkey3478
 
Length: 01:23
Rating: 4.4427085
Views: 280696
 
Tags: raw  bench  press  weightlifting  powerlifting  
 
Dave Tate's Six-Week Bench Press Cure
"This is the United States of America," he bellows. "Like it or not, the bench press will always be the most popular exercise. Too bad...
 
Uploaded: November 30, 1999 at 12:00 am
Author: TestosteroneMuscle
 
Length: 09:33
Rating: 4.908616
Views: 204593
 
Tags: Testosterone Muscle  TMUSCLE  Dave Tate  Bench Press  Six-Week Cure  Bench Program  Bodybuilding  Power Lift  
 
Instructional Fitness - Dumbbell Bench Press
Personal fitness trainer Joe Tong teaches the proper way to do a dumbbell bench press. Exercises: The chest. If you have any fitness questions, please...
 
Uploaded: November 30, 1999 at 12:00 am
Author: Instructionalfitness
 
Length: 03:19
Rating: 4.767123
Views: 99802
 
Tags: exercise  fitness  instruction  joe  tong  personal  trainer  
 
Allen Baria - Bench Press 405 lbs X 25 reps 500 lbs X 10 reps (RAW)
Allen Baria bench pressing 405 lbs. X 25 reps then, 500 X 10 reps.
 
Uploaded: November 30, 1999 at 12:00 am
Author: cbethbaria
 
Length: 01:19
Rating: 4.8333335
Views: 164190
 
Tags: kettlebells  Inzer  Titan  APT  
 
405lbs x 4 Incline Bench Press
Incline Bench press
 
Uploaded: November 30, 1999 at 12:00 am
Author: wildturkey3478
 
Length: 00:49
Rating: 4.7232704
Views: 130202
 
Tags: incline  bench  press  weightlifting  powerlifting  workout  
 
How to Bench Press, Get a Big Chest, Add Muscle All Without Wrecking Your Shoulders
Here is a video instruction on how to setup for the barbell bench press and not injure or irritate your shoulders. Check out the new...
 
Uploaded: November 30, 1999 at 12:00 am
Author: smittydiesel
 
Length: 07:33
Rating: 4.616749
Views: 300302
 
Tags: shoulders  bench  press  chest  injury  how  to  lats  back  build  muscle  
 


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